I just lately had the privilege of talking on the Ron Paul Institute, addressing a room filled with brave people who’re standing up for fact and freedom in these difficult occasions. It was an honor to share my insights and keenness for well being with such an engaged viewers.
You possibly can hearken to my speech in its entirety above, as I share the end result of my a long time of analysis into the true causes of illness and untimely dying, together with groundbreaking insights that may rework your well being and longevity.
The Braveness to Stand Up for Reality
I started by acknowledging the bravery of these in attendance. For example, I highlighted Mike, the occasion’s recording technician, who misplaced his job for refusing to take the COVID jab. This type of braveness is precisely what we’d like extra of in society at this time.
For over 50 years, I have been passionately pursuing the reality about well being and know-how. This journey has led me to write down 18 bestselling books and construct one of many world’s largest pure well being web sites. Nevertheless, my work has additionally made me a goal of the mainstream media and medical institution.
As I shared with the viewers, the largest honor I ever achieved in my life was being named the No. 1 supply of misinformation in the course of the COVID-19 pandemic. Whereas mentioned considerably tongue-in-cheek, this “honor” underscores how threatening truthful data is to these controlling the narrative.
The Corruption of Fashionable Medication
Let me be clear: fashionable drugs has been hijacked. It is managed primarily by pharmaceutical firms and has been completely corrupted, tracing again to the affect of John D. Rockefeller. Medical faculties educate medical doctors to observe inflexible protocols targeted on diagnosing situations and prescribing medicines or surgical interventions, with out addressing the true, foundational causes of illness.
Society is now so reliant on prescribed drugs that 6.3 billion prescriptions are stuffed yearly within the U.S. That is 17 prescriptions per 12 months for each American.1 These prescribed drugs are usually not enhancing public well being, nevertheless. Regardless of spending $4.5 trillion yearly on well being care,2 the U.S. has a number of the worst well being outcomes amongst developed nations.
The Unified Idea of Mobile Well being
The core of my speech targeted on what I name the unified idea of well being. This idea, which I’ve developed over a long time and element in my upcoming ebook “Your Information to Mobile Well being,” explains why individuals get sick and die prematurely.
The elemental situation is that your cells are usually not producing sufficient vitality. This vitality, within the type of ATP (adenosine triphosphate), is important for each perform in your physique. With out vitality, your cells cannot restore and regenerate themselves.
Our our bodies produce vitality by an interesting course of that begins with the solar. The solar’s vitality is transformed into chemical bonds in our meals, which we then break down and transport to our cells. Inside our cells, we’ve these unbelievable buildings known as mitochondria — they’re like tiny energy crops.
These mitochondria produce ATP, which is mainly the vitality forex of our our bodies. To present a way of scale, a wholesome particular person produces about 200 million quadrillion ATP molecules per second — that is a two adopted by 21 zeros. For those who have been to weigh all of the ATP molecules you produce in a day, it will be roughly equal to your physique weight. Nevertheless, that’s in the event you’re wholesome. In actuality, most individuals are solely making half their physique weight in ATP each day.
The Three Main Threats to Mobile Power
So why aren’t we producing sufficient vitality? There are three major components decimating our mobile vitality manufacturing:
1. Seed oils (vegetable oils) — I can not overstate the harm brought on by the consumption of processed seed oils, that are ubiquitous within the fashionable eating regimen. These oils, excessive in linoleic acid, wreak havoc in your mitochondria. I even known as out the catering on the occasion itself, noting that almost all the things served was damaging to mitochondrial well being — together with alcohol, which is a mitochondrial poison.
2. Plastics — The proliferation of plastics in our surroundings is one other main menace. I shared a startling projection. By 2060, it is anticipated that we’ll be producing 1.3 billion tons of plastic yearly.3
These plastics final for lots of of years and are extremely harmful as a result of they disrupt our hormonal methods, significantly by activating estrogen receptors. This results in mitochondrial dysfunction and contributes to most cancers, coronary heart illness, diabetes, Alzheimer’s, weight problems and different power ailments.
3. Electromagnetic Fields (EMFs) — The fast enhance in EMF publicity from wi-fi applied sciences is the third main menace to your mobile well being. EMFs, like seed oils and plastics, enhance calcium ion concentrations inside your cells, resulting in the manufacturing of damaging free radicals.
The Intestine-Mitochondria Connection
One other important piece of the well being puzzle is the connection between mitochondrial perform and intestine well being. When mitochondria are broken, they can not correctly take away oxygen out of your intestines. This permits dangerous micro organism to flourish, producing endotoxins that additional harm your well being.
A thriving intestinal ecosystem encompasses a variety of microorganisms that collaborate to safeguard your well being. Cultivating helpful oxygen-intolerant micro organism, together with key species resembling Akkermansia, enhances your intestine’s protection mechanisms and creates an setting conducive to total well-being.
These advantageous micro organism break down dietary fibers to generate short-chain fatty acids (SCFAs), significantly butyrate. Butyrate serves as nourishment in your colon’s epithelial cells, fortifying the intestinal barrier. SCFAs additionally encourage mucin manufacturing, establishing a protecting layer towards dangerous micro organism.
A lower in oxygen-intolerant micro organism leads to heightened intestinal permeability, generally generally known as leaky intestine. This situation permits toxins, partially digested meals particles and dangerous microbes to penetrate your bloodstream, initiating systemic irritation and long-term well being issues.
Oxygen-intolerant micro organism play a vital position in remodeling indigestible plant fibers into helpful fat. They flourish in an oxygen-free setting, which necessitates enough mobile vitality to keep up. Nevertheless, the components talked about above — seed oil consumption, publicity to endocrine-disrupting chemical compounds (EDCs) present in plastics and EMFs — hinder this vitality manufacturing, making it difficult to maintain the best oxygen-free intestine setting.
Additional, in my view, a major reason behind dying is endotoxemia resulting in septic shock. This happens when endotoxin is secreted by facultative anaerobes, additionally known as oxygen-tolerant micro organism, which shouldn’t be current in your intestine.
These pathogenic micro organism produce a extremely potent type of endotoxin, or lipopolysaccharide (LPS), which triggers irritation if it crosses your compromised intestine barrier into systemic circulation. Consequently, leaky intestine or an imbalanced microbiome is without doubt one of the basic causes underlying all ailments.
The Path Ahead: We Will Win
Regardless of the grim image painted by these well being threats, we are going to finally prevail on this battle for well being freedom and fact. Relating to the censorship and suppression I and lots of others have confronted from tech giants like Google, their energy is waning. In a lawsuit, the U.S. Division of Justice declared Google a monopoly,4 and there’s going to be an avalanche of further lawsuits towards them.
This creates a possibility for brand spanking new, extra moral applied sciences to emerge. I am on the forefront of creating AI instruments that can revolutionize how we entry and work together with well being data.
This technique will leverage cutting-edge know-how to make personalised, evidence-based well being steerage accessible to billions of individuals around the globe. I am significantly excited concerning the AI-powered system we’re creating that can enable people to have interaction in real-time, personalised conversations about their well being, drawing from the huge physique of scientific literature.
This know-how has the potential to revolutionize not simply well being care, however schooling as an entire. It is a one-to-one, individualized method that can rework how we be taught and perceive complicated data. I need to emphasize how essential it’s so that you can take management of your personal well being. This begins with understanding what you are placing into your physique, significantly by eating regimen.
A Motion for True Well being
My speech on the Ron Paul Institute was a possibility to share the end result of my life’s work in well being and know-how. The passion and engagement from the viewers bolstered my perception that we’re on the cusp of a well being revolution.
By understanding the true causes of illness — significantly the threats to our mobile vitality manufacturing — and leveraging new applied sciences to unfold this data, we will create a world the place vibrant well being is the norm, not the exception.
I left the occasion extra motivated than ever to proceed this battle for well being freedom and fact. Collectively, we will and can rework the panorama of well being and drugs, empowering people to take management of their well-being and reside life to its fullest potential.
Our objectives are formidable. We’re not simply speaking about well being care — we’re speaking about changing plastics with biodegradable alternate options, destroying industrial agriculture and fully remodeling our meals system. As a result of on the finish of the day, meals is drugs. Keep in mind, data is energy, however solely when it is utilized.
Take what you’ve got realized right here, dive deeper into the assets I’ve talked about and begin taking management of your well being at this time. Additionally, maintain an eye fixed out for my ebook “Your Information to Mobile Well being,” which can be launched in October. Collectively, we will create a more healthy, extra vibrant world — one particular person, one cell, one mitochondrion at a time.
The Revolutionary Path to Therapeutic and Longevity
“Your Information to Mobile Well being: Unlocking the Science of Longevity and Pleasure” is not only a guide — it is your passport to a revolution in private wellness. This complete information will empower you with life-changing data to assist unlock your physique’s innate therapeutic talents and obtain lasting vitality. This is not about fast fixes or momentary options. It is about basically remodeling your well being at its very basis — your cells.
One of many many paradigm-shifting ideas that I explored in-depth all through the ebook is a revolutionary method to carbohydrate consumption which will problem your preconceptions. Within the observe part, I am going to provide you with a glimpse of this groundbreaking content material.
Remember that this represents solely a fraction of the progressive methods and insights ready for you within the full textual content. Let this function a tantalizing preview of the transformative data you may be taught on this ebook.
Carbs Made Easy: A Coloration-Coded System to Information Your Intestine Well being Journey
The strategy that I focus on in my ebook ranks carbohydrates primarily based on their affect in your biology, particularly in relation to your intestine well being. This method acknowledges that the standard complicated vs. easy carb dichotomy possible doesn’t inform the entire story in terms of particular person well being outcomes.
As an alternative, it means that the connection between your intestine well being and carbohydrate metabolism may very well be key to unlocking improved total wellness. It is not about following a one-size-fits-all eating regimen, however fairly about understanding how your distinctive intestine biology interacts with several types of carbohydrates.
Surprisingly, for many individuals, this method favors easy carbs over complicated ones. It’s because they normally have less-than-optimal intestine well being. You probably have a compromised intestine system and also you eat complicated carbs, the fiber and prebiotics in these carbs can feed oxygen-tolerant intestine micro organism and worsen your signs.
The next chart breaks down a number of forms of carbohydrate sources and the way they match into this plan. We are able to categorize them into three teams: inexperienced, yellow and crimson.
Within the inexperienced class are probably the most simply digestible easy carbs that present fast vitality with out overtaxing your compromised digestive system. You’ll concentrate on these carbs initially, as a result of easy carbs present a fast vitality enhance in your cells and mitochondria. It is like giving your physique’s vitality factories a direct gasoline injection, whereas permitting your intestine to relaxation and heal on the similar time.
Subsequent is the yellow class, which incorporates carbs that provide extra vitamins and fiber in comparison with the inexperienced class, but are nonetheless comparatively simple on the digestive system. Lastly the crimson class, probably the most complicated carbs, presents many well being advantages however may be difficult for a compromised intestine to deal with.
So how are you going to start implementing this method? You probably have severely compromised intestine well being, begin with pure sugar water. It is a momentary measure to jumpstart the therapeutic course of. Combine one-half pound, as much as a full pound, of pure dextrose (glucose) right into a half gallon of water and sip it slowly all day. Do not drink greater than an oz at a time to keep away from spiking your insulin.
As soon as your intestine well being has improved, you possibly can change your major carb supply to complete meals. Greater than possible, you may additionally must eat extra regularly than you are used to throughout this transition to keep away from hypoglycemia. Consuming each three to 4 hours, with snacks all through the day, is essential when counting on easy carbs for vitality.
As your mitochondrial vitality manufacturing continues to enhance and your intestine begins to heal, you’ll start the transition again to complicated carbs. It is a sluggish and regular course of — do not rush it.
When you’re in a position to embrace extra complicated carbohydrates in your eating regimen, you may begin to discover important advantages. You’ll lengthen the time between meals to between 4 and 6 hours, and many individuals discover they’ll comfortably change to a three-meals-a-day method. It’s because complicated carbs digest extra slowly, offering a gentle stream of vitality.
Are You Able to Revolutionize Your Understanding of Well being and Vitality?
This progressive method to carbohydrate consumption is only a small style of the groundbreaking ideas launched in my new ebook. The concepts offered listed below are half of a bigger framework designed to revolutionize your understanding of well being and vitamin. The ebook goes far deeper into these ideas, providing a wealth of data that challenges typical knowledge and gives sensible methods for optimizing your well being.
“Your Information to Mobile Well being” is backed by almost 2,600 references, most from papers printed within the 2020s. Every reference consists of hyperlinks to the full-text authentic papers, empowering you to discover the research firsthand and draw your personal conclusions.
By studying the total ebook, you may acquire entry to a treasure trove of cutting-edge data and progressive approaches which have the potential to rework your well being in methods you may by no means have imagined doable.
