Welcome to MAN v FAT Soccer!

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We’re thrilled that you just’ve taken step one of beginning your weight reduction journey with us and, forward of your first evening, right here’s all the pieces you should know.

First up, your package! Right here’s what you’ll want:-

– A soccer jersey or a t-shirt with out a hood.
– Shorts or jogging pants
– Socks
– Shin guards  – these are obligatory for all gamers, together with goalkeepers.
– Footwear. We’d advocate you might have indoor or turf sneakers in your classes at MAN v FAT
– For those who put on glasses, we should inform you that they’re worn at your personal danger. We’d advocate that you just put on sports activities goggles or contact lenses to be on the secure facet.
– Deliver a water bottle too – it’s going to be necessary to remain hydrated!

Some useful assets
To get your self prepared, we’ve ready a particular Train 101 booklet, to present you some workout routines to do at house forward of getting began!

And you may get your self prepared within the kitchen too, with our superior Meals As Gasoline information!

Lastly, forward of your early weeks with MAN v FAT, it’s value having a look at our Protected Return To Train video, providing you with some actually useful recommendation earlier than pulling in your cleats!

Feeling the nerves?
For those who’re enthusiastic about your first session however nervous too, don’t fear. It’s nerve-wracking to stroll into a brand new setting full of individuals you don’t know. Mix that with not figuring out what to anticipate, and we don’t blame you in case you’re feeling a bit nervous.

However we’re right here to help you at each step of the way in which. Listed here are the important thing issues we see from people who find themselves simply beginning.

What if I’m the largest man there?
That is by far the largest concern we hear from new gamers. All MAN v FAT Soccer gamers should have a BMI of over 27.5 to hitch, and males of all sizes and styles play in our leagues.

Keep in mind that all of them began the place you are actually – obese and eager to reduce weight.

I don’t know what to anticipate
It’s onerous to think about what one thing unknown goes to be like and nerves round this are pure.

We’ve put collectively a brief video of a typical MAN v FAT Soccer session and you’ll learn by means of our FAQS to familiarise your self on how this all works.

I don’t do effectively in new social conditions
That’s OK, nobody goes to evaluate you in case you’re not instantly the life and soul of the social gathering, and the selection is at all times yours to become involved as little or as a lot as you want.

You’ve already bought two issues in frequent, the will to reduce weight and soccer, so it’d shock you ways a lot you benefit from the social side.

However I’m not superb at soccer/I’ve by no means performed earlier than!
Nobody who joins begins off on a Messi stage, and we see males who haven’t kicked a ball round since they had been a child be a part of and do effectively. And moreover, you’ll get higher because the weeks go on and your health improves.

We will’t wait to welcome you to MAN v FAT Soccer and to see the good progress you make in your time with us!

Acquired any extra questions?
Keep in mind, you possibly can try our FAQ information or simply drop us a line at [email protected] and we’d be glad to assist!